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This Week's Classes:in-studio and livestreamed

Sunday	9:00 am	Kundalini	Martha
Monday	7:30 am	Hiker Biker Yoga	Lindsey ( No livestream )
	9:00 am	Hatha Yoga	Lindsey ( No livestream )
	10:30 am	Anahata Yoga	Barbara
	12:00 pm	50+ Yoga	Barbara
Tuesday	7:30 am	Ashtanga	Meg
	9:00 am	Strong Mindful Vinyasa	Kimber
	10:30 am	Align and Flow	Kimber
	12:00 pm	50 + Yoga	Mila
	4:30 pm	Fall Prevention Yoga	Emma
	5:30 pm	Tone & Strength for Yogis	Emma
	6:30 pm	Vinyasa + Yin	Emma
Wednesday	7:30 am	Ashtanga	Lindsey ( No livestream )
	9:00 am	Vinyasa	Lindsey ( No livestream )
	10:30 am	Anahata Yoga	Barbara
	12:00 pm	50+ Yoga	Barbara
	4:30 pm	Power Flow with Lindsey	Lindsey ( No livestream )
	6:30 pm	Flow & Stretch	Amanda
Thursday	7:30 am	Ashtanga Half Primary	Lindsey ( No livestream )
	10:30 am	Nia	Carolyn
	12:00 pm	50+ Yoga	Katerina
	4:30 pm	Gentle Afternoon Yoga	Meg
	6:30 pm	Yoga Basics	Meg

Monday
7.30-8.30	Hiker Biker Yoga ( No Livecast )	Lindsey
9.00-10.30	Hatha Yoga ( No Livecast )	Lindsey
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Tuesday
7.30-9.00	Ashtanga	Meg
9.00-10.30	Strong Mindful Vinyasa	Kimber
10.30-12.00	Align and Flow*	Kimber
12.00-1.30	50 + Yoga	Mila
4.30-5.30	Fall Prevention Yoga*	Emma
5.30-6.30	Tone & Strength for Yogis	Emma
6.30-8.00	Vinyasa + Yin	Emma
Wednesday
7.30-8.45	Ashtanga ( No Livecast )	Lindsey
9.00-10.30	Vinyasa ( No Livecast )	Lindsey
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
4.30-5.30	Power Flow with Lindsey ( No Livecast )	Lindsey
6.30-7.30	Flow & Stretch	Amanda
Thursday
7.30-8.45	Ashtanga Half Primary ( No Livecast )	Lindsey
10.30-12.00	Nia*	Carolyn
12.00-1.30	50+ Yoga	Katerina
4.30-5.45	Gentle Afternoon Yoga*	Meg
6.30-7.30	Yoga Basics*	Meg
Friday
7.30-9.00	Ashtanga	Meg
9.00-10.30	Tone & Stretch	Susan
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Saturday
9.00-10.30	Aryuvedic Flow	Kimber
10.30-12.00	Anahata Yoga*	Barbara
Sunday
9.00-10.00	Kundalini	Martha

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Yoga Live TV

Anahata Yoga : Barbara -- LIVE NOW!

9:00am - Kundalini : Martha LIVE!

7:30am - Hiker Biker Yoga : Lindsey LIVE!

9:00am - Hatha Yoga : Lindsey LIVE!

10:30am - Anahata Yoga : Barbara LIVE!

12:00pm - 50+ Yoga : Barbara LIVE!

Recent Classes

Pilates : Alicia - October 26

5:54am - Tone & Stretch : Susan - October 27

7:05am - Anahata Yoga : Barbara - November 24

8:27am - Ashtanga : Meg - November 21

9:32am - 50+ Yoga : Barbara - November 3

10:35am - 50+ Yoga : Barbara - November 24

11:42am - Pilates : Alicia - November 2

1:04pm - Fall Prevention Yoga : Emma - November 7

1:56pm - 50+ Yoga : Barbara - November 10

3:11pm - Strong Mindful Vinyasa : Kimber - October 24

3:54pm - Ashtanga : Meg - November 14

4:56pm - Kundalini : Martha - November 5

6:10pm - Anahata Yoga : Barbara - November 3

7:26pm - Anahata Yoga : Barbara - November 11

8:43pm - Tone & Strength for Yogis : Emma - November 14

9:32pm - Tone & Stretch : Susan - November 10

10:33pm - Fall Prevention Yoga : Emma - November 14

11:11pm - Tone & Strength for Yogis : Emma - October 24

11:59pm - Pilates : Alicia LIVE!

11:59pm - Anahata Yoga : Barbara - November 10

1:16am - Ashtanga : Meg - October 31

2:18am - Gentle Afternoon Yoga : Meg - November 16

3:20am - Gentle Afternoon Yoga : Meg - November 16

4:22am - Align and Flow : Kimber - October 24

5:37am - Aryuvedic Flow : Kimber - October 28

6:55am - Nia : Carolyn - November 16

7:48am - 50+ Yoga : Barbara - November 24

8:55am - Pilates : Alicia - November 2

10:17am - Anahata Yoga : Barbara - November 22

11:30am - Ashtanga : Meg - November 10

12:33pm - Kundalini : Martha - November 26

1:42pm - Nia : Elizabeth - October 26

2:39pm - Pilates : Alicia - November 2

4:01pm - 50+ Yoga : Barbara - November 8

5:07pm - 50+ Yoga : Barbara - November 8

6:13pm - Anahata Yoga : Barbara - November 1

7:27pm - Fall Prevention Yoga : Emma - November 14

8:05pm - Anahata Yoga : Barbara - November 25

9:21pm - Ashtanga : Meg - November 14

Barbara's Room

Anahata Yoga : Barbara - November 25

6:28am - 50+ Yoga : Barbara - 5 October

7:50am - Anahata Yoga : Barbara - October 1

9:10am - 50+ Yoga : Barbara - September 9

10:19am - Anahata Yoga : Barbara - February 27

11:34am - 50+ Yoga : Barbara - May 29

12:51pm - 50+ Yoga : Barbara - April 3

2:15pm - 50+ Yoga : Barbara - December 22

2:52pm - 50+ Yoga : Barbara - October 22

4:10pm - Anahata Yoga : Barbara - June 17

5:29pm - Anahata Yoga : Barbara - March 12

6:44pm - Anahata Yoga : Barbara - July 3

8:00pm - 50+ Yoga : Barbara - July 12

9:17pm - Anahata Yoga : Barbara - June 2

10:30pm - 50+ Yoga : Barbara - August 17

11:59pm - Pilates : Alicia LIVE!

11:59pm - 50+ Yoga : Barbara - August 2

1:11am - Anahata Yoga : Barbara - June 6

2:23am - Anahata Yoga : Barbara - August 15

3:47am - 50+ Yoga : Barbara - April 27

5:00am - 50+ Yoga : Barbara - March 22

6:06am - Anahata Yoga : Barbara - July 7

7:24am - 50+ Yoga : Barbara - July 7

8:39am - Anahata Yoga : Barbara - September 11

9:51am - Anahata Yoga : Barbara - February 19

11:09am - Anahata Yoga : Barbara - October 1

12:27pm - Anahata Yoga : Barbara - September 23

1:44pm - Anahata Yoga : Barbara - December 15

2:59pm - 50+ Yoga : Barbara - September 16

4:12pm - Anahata Yoga : Barbara - March 1

5:30pm - 50+ Yoga : Barbara - January 14

6:52pm - Anahata Yoga : Barbara - January 21

8:06pm - 50+ Yoga : Barbara - February 8

Steven's Room

Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

6:12am - Kundalini Yoga : Steven - September 2

7:24am - Kundalini Yoga : Steven - September 14

8:49am - Kundalini Yoga : Steven - September 6

10:01am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

10:59am - Kundalini Yoga : Steven - October 11

12:16pm - Kundalini Yoga : Steven - February 14

1:35pm - Kundalini Yoga : Steven - October 26

2:37pm - Kundalini Yoga : Steven - November 23

3:34pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15

4:43pm - Kundalini Yoga : Steven - August 3

6:05pm - Kundalini Yoga : Steven - September 2

7:17pm - Kundalini Yoga : Steven - November 29

8:45pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15

9:54pm - Kundalini Yoga : Steven - November 23

10:51pm - Kundalini Yoga : Steven - August 24

11:59pm - Pilates : Alicia LIVE!

11:59pm - Kundalini Yoga : Steven - October 18

1:23am - Kundalini Yoga : Steven - October 11

2:41am - Kundalini Yoga : Steven - October 12

3:41am - Kundalini Yoga : Steven - September 2

4:54am - Kundalini Yoga : Steven - September 2

6:07am - Kundalini Yoga : Steven - October 11

7:25am - Kundalini Yoga : Steven - August 23

8:44am - Kundalini Yoga : Steven - October 26

9:47am - Kundalini Yoga : Steven - October 12

10:47am - Kundalini Yoga : Steven - September 30

11:44am - Kundalini Yoga : Steven - August 3

1:07pm - Kundalini Yoga : Steven - October 5

2:12pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

3:26pm - Kundalini Yoga : Steven - September 25

4:46pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

6:00pm - Kundalini Yoga : Steven - November 23

6:58pm - Kundalini Yoga : Steven - September 6

7:31pm - Kundalini Yoga : Steven - November 23

8:29pm - Kundalini Yoga : Steven - September 30

Linda's Room

Yoga for Better Balance : Linda - January 12

5:49am - Yoga for Better Balance : Linda - October 13

6:18am - Better Balance : 5 Element Balance Movements - September 14

6:55am - Yoga for Better Balance : Linda - October 20

7:21am - Yoga for Better Balance : Linda - July 7

7:48am - Yoga for Better Balance : Linda - September 15

8:17am - Better Balance : Linda - October 19

8:27am - Sound Restorative Yoga : relaxation - July 7

8:55am - Yoga for Better Balance : Linda - August 18

9:59am - Yoga for Better Balance : Linda - September 22

10:26am - Yoga for Better Balance : Linda - August 25

11:08am - Yoga for Better Balance : Linda - August 11

11:37am - Yoga for Better Balance : Linda - August 11

12:06pm - Yoga for Better Balance : Linda - January 12

12:33pm - Awakening Shakti : Linda - November 24

1:03pm - Yoga for Better Balance : Linda - October 13

1:32pm - Yoga for Better Balance : Linda - August 18

2:02pm - Yoga for Better Balance : Linda - August 25

2:27pm - Better Balance : Linda - October 26

3:10pm - Sounds of the Chakras : Linda - October 13

3:33pm - Linda Go Special : Linda - August 8

3:58pm - Yoga for Better Balance : Linda - September 22

4:25pm - Yoga for Better Balance : Linda - September 22

4:52pm - Sound Healing : Linda - July 14

5:26pm - Yoga for Better Balance : Linda - September 15

5:55pm - Yoga for Better Balance : Linda - October 6

6:17pm - Yoga for Better Balance : Linda - September 22

6:44pm - Sound Restorative Yoga : relaxation - July 7

7:12pm - Better Balance : Linda - September 21

7:38pm - Yoga for Better Balance : Linda - October 27

8:09pm - Yoga for Better Balance : Linda - September 15

8:38pm - Yoga for Better Balance : Linda - August 25

9:20pm - Awakening Shakti : Linda - November 24

9:50pm - Yoga for Better Balance : Linda - September 29

10:14pm - Better Balance : 5 Element Balance Movements - September 14

10:51pm - Yoga for Better Balance : Linda - August 18

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Better Balance : Linda - September 22

12:22am - Better Balance : Linda - June 22

12:52am - Yoga for Better Balance : Linda - February 9

1:19am - Sounds of the Chakras : Linda - October 20

1:44am - Awakening Shakti : Linda - January 12

2:11am - Better Balance : Linda - October 19

2:21am - Yoga for Better Balance : Linda - August 25

3:03am - Yoga for Better Balance : Linda - September 29

3:27am - Sound Restorative Yoga : relaxation - July 7

3:55am - Linda Go Special : Linda - September 29

4:17am - Yoga for Better Balance : Linda - June 29

4:41am - Yoga for Better Balance : Linda - July 7

5:08am - Yoga for Better Balance : Linda - August 11

5:37am - Better Balance : Linda - August 24

6:23am - Yoga for Better Balance : Linda - September 15

6:52am - Yoga for Better Balance : Linda - July 28

7:20am - Better Balance : Linda - August 31

8:01am - Yoga for Better Balance : Linda - July 28

8:29am - Sound Healing : Linda - July 14

9:03am - Better Balance : Linda - October 5

9:47am - Sounds of the Chakras : Linda - October 13

10:10am - Yoga for Better Balance : Linda - October 6

10:38am - Yoga for Better Balance : Linda - August 25

11:20am - Awakening Shakti : Linda - November 24

11:50am - Yoga for Better Balance : Linda - September 29

12:14pm - Better Balance : 5 Element Balance Movements - September 14

12:51pm - Yoga for Better Balance : Linda - August 11

1:37pm - Yoga for Better Balance : Linda - October 6

1:59pm - Better Balance : 5 Element Balance Movements - September 14

2:36pm - Better Balance : Linda - October 19

2:46pm - Yoga for Better Balance : Linda - July 21

4:10pm - Yoga for Better Balance : Linda - November 24

4:36pm - Linda Go Special : Linda - September 29

4:58pm - Better Balance : Linda - October 19

5:08pm - Better Balance : Linda - October 19

5:18pm - Linda Go Special : Linda - August 8

5:43pm - Yoga for Better Balance : Linda - August 18

6:47pm - Yoga for Better Balance : Linda - June 29

7:11pm - Yoga for Better Balance : Linda - July 28

7:39pm - Yoga for Better Balance : Linda - October 6

8:07pm - Better Balance : Linda - August 24

8:53pm - Yoga for Better Balance : Linda - August 18

Alicia's Room

Pilates : Alicia - August 28

5:55am - Pilates : Alicia - October 27

6:50am - Pilates : Alicia - October 19

7:52am - Pilates : Alicia - February 16

8:54am - Pilates : Alicia - August 1

9:52am - Pilates : Alicia - October 19

10:54am - Pilates : Alicia - August 21

11:49am - Pilates : Alicia - January 10

12:47pm - Pilates : Alicia - January 24

2:04pm - Pilates : Alicia - January 17

2:56pm - Pilates : Alicia - September 4

3:53pm - Pilates : Alicia - February 16

4:55pm - Pilates : Alicia - October 5

5:57pm - Pilates : Alicia - August 21

6:52pm - Pilates : Alicia - March 7

7:49pm - Pilates : Alicia - February 10

8:44pm - Pilates : Alicia - June 23

9:42pm - Pilates : Alicia - November 29

10:38pm - Pilates : Alicia - May 16

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - July 3

1:00am - Pilates : Alicia - September 23

1:57am - Anahata Yoga : Barbara - August 14

3:26am - Pilates : Alicia - March 3

4:24am - Pilates : Alicia - October 8

5:01am - Pilates : Alicia - June 5

6:01am - Pilates : Alicia - October 8

6:38am - Pilates : Alicia - October 20

7:35am - Pilates : Alicia - August 29

8:39am - Pilates : Alicia - November 8

9:40am - Pilates : Alicia - May 26

10:37am - Pilates : Alicia - August 9

11:34am - Pilates : Alicia - September 28 - HiRez

12:45pm - Pilates : Alicia - July 11

1:46pm - Pilates : Alicia - October 25

2:41pm - Pilates : Alicia - February 28

3:40pm - Pilates : Alicia - October 11

4:37pm - Pilates : Alicia - August 9

5:34pm - Pilates : Alicia - June 23

6:34pm - Pilates : Alicia - November 2

7:39pm - Pilates : Alicia - April 18

8:39pm - Pilates : Alicia - May 2

The Calm Room

Good Night Yoga : Ellora - April 27

6:07am - Yoga Nidra : Katherine - September 18

6:40am - Yoga Nidra : Katherine - September 14

7:24am - Good Night Yoga : Ellora - January 12

8:27am - Good Night Yoga : Ellora - January 5

9:20am - Yoga Nidra : Katherine - January 15

9:52am - Kundalini : Martha - December 16

11:05am - Yoga Nidra : Katherine - July 23

11:36am - Yoga Nidra : Katherine - November 13

12:08pm - Good Night Yoga : Ellora - November 17

1:05pm - Good Night Yoga : Ellora - March 2

2:09pm - Good Night Yoga : Ellora - February 23

3:09pm - Good Night Yoga : Ellora - December 14

4:13pm - Good Night Yoga : Ellora - January 4

5:10pm - Good Night Yoga : Ellora - September 1

6:13pm - Subtle Inspired Flow : Marie - September 13

6:48pm - Yoga Nidra : Katherine - October 9

7:19pm - Good Night Yoga : Ellora - January 26

8:22pm - Kundalini : Martha - December 16

9:35pm - Mommy Yoga : Ellora - October 21

10:33pm - Yoga Nidra : Katherine - January 22

11:06pm - Yoga Nidra : Katherine - October 23

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Nidra : Katherine - August 7

1:08am - Yoga Nidra : Katherine - August 31

1:48am - Yoga Nidra : Katherine - August 20

2:18am - Good Night Yoga : Ellora - September 8

3:19am - Yoga Nidra : Katherine - July 2

3:46am - Good Night Yoga : Ellora - March 16

4:45am - Sounds of the Chakras : Linda - October 13

5:06am - Good Night Yoga : Ellora - November 17

6:01am - Good Night Yoga : Ellora - November 10

7:05am - Good Night Yoga : Ellora - April 20

8:03am - Good Night Yoga : Ellora - October 20

9:08am - Yoga Nidra : Katherine - 25 September

9:43am - Prenatal/Postnatal Yoga : Ellora - September 2

10:46am - Yoga Nidra : Katherine - July 9

11:14am - Good Night Yoga : Ellora - October 26

12:15pm - Yoga Nidra : Katherine - December 24

12:43pm - Subtle Inspired Flow : Marie - August 14

1:49pm - Good Night Yoga : Ellora - October 12

2:47pm - Yoga Nidra : Katherine - December 18

3:22pm - Sounds of the Chakras : Linda - October 20

3:45pm - Good Night Yoga : Shahnaz - June 29

4:45pm - Good Night Yoga : Shahnaz - June 29

5:45pm - Good Night Yoga : Ellora - June 30

6:38pm - Good Night Yoga : Ellora - June 23

7:15pm - Good Night Yoga : Ellora - April 27

8:16pm - Good Night Yoga : Ellora - November 3

9:20pm - Good Night Yoga : Ellora - March 30

Anita's Room

Embodyoga® : Anita - January 07

6:08am - Align Slow Flow : Shoulder release - June 16

7:15am - Embodyoga® : Pratyahara - September 30

8:19am - Align Slow Flow : Shoulder release - June 16

9:26am - Align Slow Flow : Radiating Calm - February 24

10:31am - Sneaker Tap : Final Class - November 4

11:06am - Align Slow Flow : Movement Principle 1: Let the breath move you - September 8

12:15pm - Align Slow Flow : support preceeds action - October 13

1:21pm - Align Slow Flow : Anita - December 29

2:37pm - Sneaker Tap : Anita - December 03

3:11pm - Align Slow Flow : Yoga (Union): Every movement is a whole body movement - October 20

4:22pm - Align Slow Flow : Anita - April 7

5:22pm - Sneaker Tap : Summer of Soul - July 22

6:06pm - Sneaker Tap : Anita - October 1

6:37pm - Align Slow Flow : Anita - March 17

7:37pm - Sneaker Tap : Final Class - November 4

8:12pm - Align Slow Flow : Heart Opening to Change - September 1

9:19pm - Sneaker Tap : Anita - 1 October

9:50pm - Tone & Stretch : Anita - March 24

10:51pm - Embodyoga® : Anita - January 14

11:59pm - Pilates : Alicia LIVE!

11:59pm - Align Slow Flow : Direct the Breath - June 2

1:03am - Align Slow Flow : No Dogs - From the Center - August 4

2:09am - Embodyoga® : Fluid Practice - September 2

3:16am - Barre : Anita - 5 October

4:19am - Embodyoga® : Anita - January 07

5:24am - Align Slow Flow : Anita - October 27

6:34am - Embodyoga® : Let it Go - December 9

7:39am - Embodyoga® : Anita - December 03

8:44am - Embodyoga® : Anita - November 12

9:47am - Sneaker Tap : Anita - February 11

10:19am - Sneaker Tap : Anita - December 31

10:46am - Embodyoga® : Pratyahara - September 30

11:48am - Align Slow Flow : Feel Good Practice - March 10

12:53pm - Tone & Stretch : Anita - March 24

1:52pm - Sneaker Tap : Anita - September 1

2:20pm - Align Slow Flow : Anita - December 29

3:34pm - Align Slow Flow : Feel Good Practice - March 10

4:39pm - Align Slow Flow : Free the thoracic - January 27

5:44pm - Sneaker Tap : Anita - November 05

6:12pm - Sneaker Tap : Anita - February 11

6:44pm - Barre : Anita - 5 October

7:47pm - Align Slow Flow : Breathing Diaphragm - June 9

8:50pm - Align Slow Flow : Align then flow - February 17

The Small Space Room

Yoga Basics : Meg - September 21

6:19am - Yoga Basics : Eryn - December 6

7:20am - Yoga Basics : Eryn - September 9

8:20am - Yoga Basics : Eryn - August 30

9:22am - Yoga Basics : Eryn - June 28

10:23am - Yoga Basics : Eryn - October 25

11:24am - Restorative Yoga : Eryn - October 24

12:22pm - Restorative Yoga : Eryn - October 17

1:19pm - Restorative Yoga : Eryn - December 12

1:42pm - Restorative Yoga : Eryn - August 8

2:44pm - Yoga Basics : Eryn - December 20

3:47pm - Yoga Basics : Meg - March 16

5:01pm - Yoga Basics : Eryn - December 09

6:04pm - Subtle Inspired Flow : Marie - September 13

6:39pm - Yoga Basics : Meg - August 3

7:42pm - Yoga Basics : Meg - July 6

8:46pm - Yoga Basics : Meg - August 24

9:48pm - Yoga Basics : Eryn - June 28

10:49pm - Yoga Basics : Eryn - October 7

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Basics : Eryn - February 23

1:00am - Yoga Basics : Eryn - December 13

2:02am - Yoga Basics : Eryn - February 03

3:06am - Restorative Yoga : Eryn - October 17

4:03am - Yoga Basics : Meg - July 13

5:03am - Yoga Basics : Eryn - August 30

6:05am - Yoga Basics : Eryn - December 13

7:07am - Yoga Basics : Meg - September 14

8:13am - Restorative Yoga : Eryn - August 29

9:12am - Restorative Yoga : Eryn - December 12

9:35am - Yoga Basics : Eryn - July 26

10:37am - Yoga Basics : Eryn - November 8

11:38am - Yoga Basics : Eryn - September 9

12:38pm - Restorative Yoga : Eryn - June 20

1:37pm - Yoga Basics : Meg - June 1

2:42pm - Subtle Inspired Flow : Marie - September 13

3:17pm - Yoga Basics : Meg - April 13

4:21pm - Yoga Basics : Eryn - January 12

5:23pm - Restorative Yoga : Eryn - October 24

6:21pm - Restorative Yoga : Eryn - November 7

7:08pm - Yoga Basics : Eryn - October 18

8:09pm - Subtle Inspired Flow : Marie - September 13

8:44pm - Yoga Basics : Eryn - February 03

The Balance Room

InnerCore : Jessica - September 22

6:36am - Pilates : Alicia - August 2

7:34am - Pilates : Alicia - July 24

8:37am - Pilates : Alicia - September 18

9:38am - Pilates : Alicia - September 7

10:40am - Yoga for Better Balance : Linda - August 25

11:21am - Pilates : Alicia - October 13

12:15pm - Pilates : Alicia - February 9

3:57pm - Align and Stretch : Ellora - March 25

4:51pm - Pilates : Alicia - July 13

5:51pm - Pilates : Alicia - March 7

6:48pm - Pilates : Alicia - June 1

7:45pm - Pilates : Alicia - April 28

8:41pm - Pilates : Alicia - July 20

9:48pm - Pilates : Alicia - February 14

10:42pm - Pilates : Alicia - July 19

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - May 29

1:00am - Pilates : Alicia - August 3

2:00am - Align and Stretch : Ellora - February 18

2:58am - Pilates : Alicia - November 13

4:03am - BFF Body Friend Flow : Anita - sub. Form. - July 8

5:03am - Pilates : Alicia - September 18

6:04am - Pilates : Alicia - August 30

7:02am - Pilates : Alicia - June 5

8:00am - Better Balance : Linda - October 19

8:09am - Pilates : Alicia - June 27

9:09am - Pilates : Alicia - August 21

10:04am - Yoga for Better Balance : Linda - July 28

10:31am - Pilates : Alicia - July 13

11:38am - Pilates : Alicia - November 2

12:58pm - Better Balance : Linda - September 21

1:23pm - Align and Stretch : Ellora - October 9

2:26pm - Pilates : Alicia - April 7

3:19pm - Pilates : Alicia - April 11

4:17pm - Pilates : Alicia - September 14

5:28pm - Pilates : Alicia - March 2

6:34pm - Pilates : Alicia - July 10

7:38pm - InnerCore : Jessica - October 2

8:51pm - Pilates : Alicia - December 2

Gentle Sundays

Gentle Sunday Flow : Martha - June 20

5:52am - Gentle Sunday Flow : Martha - October 11

7:00am - Gentle Sunday Flow : Martha - August 23

8:11am - Gentle Sunday Flow : Martha - January 10

9:18am - Gentle Sunday Flow : Martha - August 9

10:27am - Gentle Sunday Flow : Martha - August 9

11:36am - Gentle Sunday Flow : Martha - June 20

12:48pm - Gentle Sunday Flow : Martha - September 14

1:23pm - Gentle Sunday Flow : Martha - January 03

2:32pm - Gentle Sunday Flow : Martha - August 3

3:35pm - Gentle Sunday Flow : Martha - August 3

4:43pm - Gentle Sunday Flow : Martha - August 22

5:57pm - Gentle Sunday Flow : Martha - August 22

7:11pm - Gentle Sunday Flow : Martha - August 22

8:25pm - Gentle Sunday Flow : Martha - August 3

9:33pm - Gentle Sunday Flow : Martha - October 11

10:41pm - Gentle Sunday Flow : Martha - November 1

11:59pm - Pilates : Alicia LIVE!

11:59pm - Gentle Sunday Flow : Martha - November 29

1:06am - Gentle Sunday Flow : Martha - August 22

2:22am - Gentle Sunday Flow : Martha - September 13

3:27am - Gentle Sunday Flow : Martha - October 25

4:38am - Gentle Sunday Flow : Martha - August 3

5:43am - Gentle Sunday Flow : Martha - October 4

6:50am - Gentle Sunday Flow : Martha - July 23

7:56am - Gentle Sunday Flow : Martha - September 6

9:08am - Gentle Sunday Flow : Martha - June 20

10:22am - Gentle Sunday Flow : Martha - November 1

11:28am - Gentle Sunday Flow : Martha - January 10

12:37pm - Gentle Sunday Flow : Martha - July 23

1:43pm - Gentle Sunday Flow : Martha - August 3

2:48pm - Gentle Sunday Flow : Martha - August 23

4:01pm - Gentle Sunday Flow : Martha - November 1

5:07pm - Gentle Sunday Flow : Martha - July 23

6:13pm - Gentle Sunday Flow : Martha - August 3

7:23pm - Gentle Sunday Flow : Martha - August 3

8:28pm - Gentle Sunday Flow : Martha - January 03

The Dance Room

Adult Ballet/Barre : Sonya - August 15

5:35am - Sneaker Tap : Anita - September 17

5:57am - Adult Ballet/Barre : Sonya - August 15

6:56am - Adult Ballet/Barre : Sonya - July 27

7:54am - Sneaker Tap : Anita - September 24

8:24am - Sneaker Tap : Multi-level One - September 23

8:59am - Sneaker Tap : Anita - December 10

9:27am - Sneaker Tap : Anita - September 24

9:57am - Sneaker Tap : Anita - November 12

10:32am - Barre : Sonya - November 23

11:33am - Adult Ballet/Barre : Sonya - October 31

12:33pm - Adult Ballet/Barre : Sonya - November 28

1:31pm - Sneaker Tap : Anita - February 04

1:58pm - Kundalini : Martha - August 15

3:20pm - Sneaker Tap : Multi-level One - September 23

3:55pm - Barre : Anita - September 14

4:56pm - Sneaker Tap : Anita - February 04

5:23pm - Adult Ballet/Barre : Sonya - July 27

6:21pm - Sneaker Tap : reverse cramp roll - September 9

7:01pm - Sneaker Tap : Anita - January 01

7:29pm - Sneaker Tap : More Meter - August 19

8:08pm - Kundalini : Martha - August 15

9:30pm - Adult Ballet (in person) : Sonya - June 20

10:31pm - Sneaker Tap : Anita - January 01

10:59pm - Sneaker Tap : Anita - December 17

11:59pm - Pilates : Alicia LIVE!

11:59pm - Sneaker Tap : Anita - 1 October

12:30am - Sneaker Tap : More Toe Drops - September 2

1:08am - Sneaker Tap : More Playlist - October 21

1:40am - Sneaker Tap : Multi-level One - September 23

2:16am - Adult Ballet : Sonya - June 27

3:17am - Sneaker Tap : Anita - August 27

3:49am - Sneaker Tap : MUSIC! - June 24

4:32am - Nia : Angela - October 27

5:16am - Barre : Sonya - October 26

6:15am - Adult Ballet/Barre : Sonya - August 8

7:16am - Sneaker Tap : Anita - August 27

7:48am - Sneaker Tap : Fred - August 26

8:23am - Sneaker Tap : Anita - December 17

8:57am - Barre : Anita - October 5

10:02am - Sneaker Tap : Summer of Soul - July 22

10:46am - Sneaker Tap : more bombershay - July 8

11:27am - Adult Ballet/Barre : Sonya - August 15

12:27pm - Adult Ballet/Barre : Sonya - October 3

1:31pm - Adult Ballet/Barre : Sonya - August 22

2:33pm - Sneaker Tap : Anita - September 17

2:56pm - Adult Ballet/Barre : Sonya - August 1

4:06pm - Adult Ballet (in person) : Sonya - June 20

5:08pm - Adult Ballet/Barre : Sonya - October 31

6:09pm - Adult Ballet/Barre : Sonya - July 5

7:16pm - Sneaker Tap : Bombershay - July 1

8:10pm - Sneaker Tap : Anita - February 04

8:38pm - Adult Ballet (in person) : Sonya - June 20

9:40pm - Sneaker Tap : More Playlist - October 21

Basics

Aryuvedic Flow : Tuning in to your own radio station - March 30

5:46am - Aryuvedic Flow : Kimber - November 24

6:48am - Aryuvedic Flow : Kimber - September 30

7:56am - Aryuvedic Flow : Tuning in to your own radio station - March 30

9:00am - Yoga Basics : Meg - June 22

10:01am - Aryuvedic Flow : Kimber - February 23

11:03am - Yoga Basics : Eryn - March 16

11:34am - Aryuveda Slow Flow : Kimber - January 06

12:49pm - Aryuvedic Flow : Kimber - May 20

2:04pm - Aryuvedic Flow : Kimber - October 21

3:24pm - Aryuvedic Flow : Kimber - August 17

4:28pm - Aryuvedic Flow : Kimber - February 18

5:46pm - Yoga Basics : Meg - July 27

6:52pm - Yoga Basics : Meg - June 22

7:53pm - Aryuveda Slow Flow : Kimber - October 21

9:09pm - Yoga Basics : Eryn - September 28

10:14pm - Yoga Basics : Eryn - February 9

11:15pm - Aryuvedic Flow : Kimber - August 4

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Basics : Eryn - March 2

12:32am - Yoga Basics : Eryn - June 28

1:33am - Aryuvedic Flow : Kimber - December 10

2:51am - Good Morning Yoga : Ellora - January 13

3:22am - Aryuvedic Flow : Kimber - August 26

4:37am - Aryuvedic Flow : Kimber - July 22

5:57am - Aryuvedic Flow : Kimber - September 8

7:01am - Yoga Basics : Eryn - November 18

7:58am - Aryuvedic Flow : Kapha balancing- combating dullness - March 9

8:59am - Yoga Basics : Eryn - June 21

10:11am - Yoga Basics : Eryn - March 16

10:41am - Aryuvedic Flow : Kimber - August 25

11:41am - Yoga Basics : Eryn - February 03

12:45pm - Yoga Basics : Eryn - August 9

1:47pm - Aryuvedic Flow : Kimber - July 15

3:02pm - Yoga Basics : Eryn - September 2

4:03pm - Yoga Basics : Eryn - August 30

5:05pm - Aryuvedic Flow : Kimber - September 16

6:19pm - Yoga Basics : Eryn - October 25

7:20pm - Yoga Basics : Eryn - October 14

8:22pm - Aryuvedic Flow : Kimber - March 18