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Yoga Live TV
Anahata Yoga : Barbara -- LIVE NOW!
9:00am - Kundalini : Martha LIVE!
7:30am - Hiker Biker Yoga : Lindsey LIVE!
9:00am - Hatha Yoga : Lindsey LIVE!
10:30am - Anahata Yoga : Barbara LIVE!
12:00pm - 50+ Yoga : Barbara LIVE!
Recent Classes
Pilates : Alicia - October 26
5:54am - Tone & Stretch : Susan - October 27
7:05am - Anahata Yoga : Barbara - November 24
8:27am - Ashtanga : Meg - November 21
9:32am - 50+ Yoga : Barbara - November 3
10:35am - 50+ Yoga : Barbara - November 24
11:42am - Pilates : Alicia - November 2
1:04pm - Fall Prevention Yoga : Emma - November 7
1:56pm - 50+ Yoga : Barbara - November 10
3:11pm - Strong Mindful Vinyasa : Kimber - October 24
3:54pm - Ashtanga : Meg - November 14
4:56pm - Kundalini : Martha - November 5
6:10pm - Anahata Yoga : Barbara - November 3
7:26pm - Anahata Yoga : Barbara - November 11
8:43pm - Tone & Strength for Yogis : Emma - November 14
9:32pm - Tone & Stretch : Susan - November 10
10:33pm - Fall Prevention Yoga : Emma - November 14
11:11pm - Tone & Strength for Yogis : Emma - October 24
11:59pm - Pilates : Alicia LIVE!
11:59pm - Anahata Yoga : Barbara - November 10
1:16am - Ashtanga : Meg - October 31
2:18am - Gentle Afternoon Yoga : Meg - November 16
3:20am - Gentle Afternoon Yoga : Meg - November 16
4:22am - Align and Flow : Kimber - October 24
5:37am - Aryuvedic Flow : Kimber - October 28
6:55am - Nia : Carolyn - November 16
7:48am - 50+ Yoga : Barbara - November 24
8:55am - Pilates : Alicia - November 2
10:17am - Anahata Yoga : Barbara - November 22
11:30am - Ashtanga : Meg - November 10
12:33pm - Kundalini : Martha - November 26
1:42pm - Nia : Elizabeth - October 26
2:39pm - Pilates : Alicia - November 2
4:01pm - 50+ Yoga : Barbara - November 8
5:07pm - 50+ Yoga : Barbara - November 8
6:13pm - Anahata Yoga : Barbara - November 1
7:27pm - Fall Prevention Yoga : Emma - November 14
8:05pm - Anahata Yoga : Barbara - November 25
9:21pm - Ashtanga : Meg - November 14
Barbara's Room
Anahata Yoga : Barbara - November 25
6:28am - 50+ Yoga : Barbara - 5 October
7:50am - Anahata Yoga : Barbara - October 1
9:10am - 50+ Yoga : Barbara - September 9
10:19am - Anahata Yoga : Barbara - February 27
11:34am - 50+ Yoga : Barbara - May 29
12:51pm - 50+ Yoga : Barbara - April 3
2:15pm - 50+ Yoga : Barbara - December 22
2:52pm - 50+ Yoga : Barbara - October 22
4:10pm - Anahata Yoga : Barbara - June 17
5:29pm - Anahata Yoga : Barbara - March 12
6:44pm - Anahata Yoga : Barbara - July 3
8:00pm - 50+ Yoga : Barbara - July 12
9:17pm - Anahata Yoga : Barbara - June 2
10:30pm - 50+ Yoga : Barbara - August 17
11:59pm - Pilates : Alicia LIVE!
11:59pm - 50+ Yoga : Barbara - August 2
1:11am - Anahata Yoga : Barbara - June 6
2:23am - Anahata Yoga : Barbara - August 15
3:47am - 50+ Yoga : Barbara - April 27
5:00am - 50+ Yoga : Barbara - March 22
6:06am - Anahata Yoga : Barbara - July 7
7:24am - 50+ Yoga : Barbara - July 7
8:39am - Anahata Yoga : Barbara - September 11
9:51am - Anahata Yoga : Barbara - February 19
11:09am - Anahata Yoga : Barbara - October 1
12:27pm - Anahata Yoga : Barbara - September 23
1:44pm - Anahata Yoga : Barbara - December 15
2:59pm - 50+ Yoga : Barbara - September 16
4:12pm - Anahata Yoga : Barbara - March 1
5:30pm - 50+ Yoga : Barbara - January 14
6:52pm - Anahata Yoga : Barbara - January 21
8:06pm - 50+ Yoga : Barbara - February 8
Steven's Room
Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ
6:12am - Kundalini Yoga : Steven - September 2
7:24am - Kundalini Yoga : Steven - September 14
8:49am - Kundalini Yoga : Steven - September 6
10:01am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1
10:59am - Kundalini Yoga : Steven - October 11
12:16pm - Kundalini Yoga : Steven - February 14
1:35pm - Kundalini Yoga : Steven - October 26
2:37pm - Kundalini Yoga : Steven - November 23
3:34pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15
4:43pm - Kundalini Yoga : Steven - August 3
6:05pm - Kundalini Yoga : Steven - September 2
7:17pm - Kundalini Yoga : Steven - November 29
8:45pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15
9:54pm - Kundalini Yoga : Steven - November 23
10:51pm - Kundalini Yoga : Steven - August 24
11:59pm - Pilates : Alicia LIVE!
11:59pm - Kundalini Yoga : Steven - October 18
1:23am - Kundalini Yoga : Steven - October 11
2:41am - Kundalini Yoga : Steven - October 12
3:41am - Kundalini Yoga : Steven - September 2
4:54am - Kundalini Yoga : Steven - September 2
6:07am - Kundalini Yoga : Steven - October 11
7:25am - Kundalini Yoga : Steven - August 23
8:44am - Kundalini Yoga : Steven - October 26
9:47am - Kundalini Yoga : Steven - October 12
10:47am - Kundalini Yoga : Steven - September 30
11:44am - Kundalini Yoga : Steven - August 3
1:07pm - Kundalini Yoga : Steven - October 5
2:12pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ
3:26pm - Kundalini Yoga : Steven - September 25
4:46pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ
6:00pm - Kundalini Yoga : Steven - November 23
6:58pm - Kundalini Yoga : Steven - September 6
7:31pm - Kundalini Yoga : Steven - November 23
8:29pm - Kundalini Yoga : Steven - September 30
Linda's Room
Yoga for Better Balance : Linda - January 12
5:49am - Yoga for Better Balance : Linda - October 13
6:18am - Better Balance : 5 Element Balance Movements - September 14
6:55am - Yoga for Better Balance : Linda - October 20
7:21am - Yoga for Better Balance : Linda - July 7
7:48am - Yoga for Better Balance : Linda - September 15
8:17am - Better Balance : Linda - October 19
8:27am - Sound Restorative Yoga : relaxation - July 7
8:55am - Yoga for Better Balance : Linda - August 18
9:59am - Yoga for Better Balance : Linda - September 22
10:26am - Yoga for Better Balance : Linda - August 25
11:08am - Yoga for Better Balance : Linda - August 11
11:37am - Yoga for Better Balance : Linda - August 11
12:06pm - Yoga for Better Balance : Linda - January 12
12:33pm - Awakening Shakti : Linda - November 24
1:03pm - Yoga for Better Balance : Linda - October 13
1:32pm - Yoga for Better Balance : Linda - August 18
2:02pm - Yoga for Better Balance : Linda - August 25
2:27pm - Better Balance : Linda - October 26
3:10pm - Sounds of the Chakras : Linda - October 13
3:33pm - Linda Go Special : Linda - August 8
3:58pm - Yoga for Better Balance : Linda - September 22
4:25pm - Yoga for Better Balance : Linda - September 22
4:52pm - Sound Healing : Linda - July 14
5:26pm - Yoga for Better Balance : Linda - September 15
5:55pm - Yoga for Better Balance : Linda - October 6
6:17pm - Yoga for Better Balance : Linda - September 22
6:44pm - Sound Restorative Yoga : relaxation - July 7
7:12pm - Better Balance : Linda - September 21
7:38pm - Yoga for Better Balance : Linda - October 27
8:09pm - Yoga for Better Balance : Linda - September 15
8:38pm - Yoga for Better Balance : Linda - August 25
9:20pm - Awakening Shakti : Linda - November 24
9:50pm - Yoga for Better Balance : Linda - September 29
10:14pm - Better Balance : 5 Element Balance Movements - September 14
10:51pm - Yoga for Better Balance : Linda - August 18
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga for Better Balance : Linda - September 22
12:22am - Better Balance : Linda - June 22
12:52am - Yoga for Better Balance : Linda - February 9
1:19am - Sounds of the Chakras : Linda - October 20
1:44am - Awakening Shakti : Linda - January 12
2:11am - Better Balance : Linda - October 19
2:21am - Yoga for Better Balance : Linda - August 25
3:03am - Yoga for Better Balance : Linda - September 29
3:27am - Sound Restorative Yoga : relaxation - July 7
3:55am - Linda Go Special : Linda - September 29
4:17am - Yoga for Better Balance : Linda - June 29
4:41am - Yoga for Better Balance : Linda - July 7
5:08am - Yoga for Better Balance : Linda - August 11
5:37am - Better Balance : Linda - August 24
6:23am - Yoga for Better Balance : Linda - September 15
6:52am - Yoga for Better Balance : Linda - July 28
7:20am - Better Balance : Linda - August 31
8:01am - Yoga for Better Balance : Linda - July 28
8:29am - Sound Healing : Linda - July 14
9:03am - Better Balance : Linda - October 5
9:47am - Sounds of the Chakras : Linda - October 13
10:10am - Yoga for Better Balance : Linda - October 6
10:38am - Yoga for Better Balance : Linda - August 25
11:20am - Awakening Shakti : Linda - November 24
11:50am - Yoga for Better Balance : Linda - September 29
12:14pm - Better Balance : 5 Element Balance Movements - September 14
12:51pm - Yoga for Better Balance : Linda - August 11
1:37pm - Yoga for Better Balance : Linda - October 6
1:59pm - Better Balance : 5 Element Balance Movements - September 14
2:36pm - Better Balance : Linda - October 19
2:46pm - Yoga for Better Balance : Linda - July 21
4:10pm - Yoga for Better Balance : Linda - November 24
4:36pm - Linda Go Special : Linda - September 29
4:58pm - Better Balance : Linda - October 19
5:08pm - Better Balance : Linda - October 19
5:18pm - Linda Go Special : Linda - August 8
5:43pm - Yoga for Better Balance : Linda - August 18
6:47pm - Yoga for Better Balance : Linda - June 29
7:11pm - Yoga for Better Balance : Linda - July 28
7:39pm - Yoga for Better Balance : Linda - October 6
8:07pm - Better Balance : Linda - August 24
8:53pm - Yoga for Better Balance : Linda - August 18
Alicia's Room
Pilates : Alicia - August 28
5:55am - Pilates : Alicia - October 27
6:50am - Pilates : Alicia - October 19
7:52am - Pilates : Alicia - February 16
8:54am - Pilates : Alicia - August 1
9:52am - Pilates : Alicia - October 19
10:54am - Pilates : Alicia - August 21
11:49am - Pilates : Alicia - January 10
12:47pm - Pilates : Alicia - January 24
2:04pm - Pilates : Alicia - January 17
2:56pm - Pilates : Alicia - September 4
3:53pm - Pilates : Alicia - February 16
4:55pm - Pilates : Alicia - October 5
5:57pm - Pilates : Alicia - August 21
6:52pm - Pilates : Alicia - March 7
7:49pm - Pilates : Alicia - February 10
8:44pm - Pilates : Alicia - June 23
9:42pm - Pilates : Alicia - November 29
10:38pm - Pilates : Alicia - May 16
11:59pm - Pilates : Alicia LIVE!
11:59pm - Pilates : Alicia - July 3
1:00am - Pilates : Alicia - September 23
1:57am - Anahata Yoga : Barbara - August 14
3:26am - Pilates : Alicia - March 3
4:24am - Pilates : Alicia - October 8
5:01am - Pilates : Alicia - June 5
6:01am - Pilates : Alicia - October 8
6:38am - Pilates : Alicia - October 20
7:35am - Pilates : Alicia - August 29
8:39am - Pilates : Alicia - November 8
9:40am - Pilates : Alicia - May 26
10:37am - Pilates : Alicia - August 9
11:34am - Pilates : Alicia - September 28 - HiRez
12:45pm - Pilates : Alicia - July 11
1:46pm - Pilates : Alicia - October 25
2:41pm - Pilates : Alicia - February 28
3:40pm - Pilates : Alicia - October 11
4:37pm - Pilates : Alicia - August 9
5:34pm - Pilates : Alicia - June 23
6:34pm - Pilates : Alicia - November 2
7:39pm - Pilates : Alicia - April 18
8:39pm - Pilates : Alicia - May 2
The Calm Room
Good Night Yoga : Ellora - April 27
6:07am - Yoga Nidra : Katherine - September 18
6:40am - Yoga Nidra : Katherine - September 14
7:24am - Good Night Yoga : Ellora - January 12
8:27am - Good Night Yoga : Ellora - January 5
9:20am - Yoga Nidra : Katherine - January 15
9:52am - Kundalini : Martha - December 16
11:05am - Yoga Nidra : Katherine - July 23
11:36am - Yoga Nidra : Katherine - November 13
12:08pm - Good Night Yoga : Ellora - November 17
1:05pm - Good Night Yoga : Ellora - March 2
2:09pm - Good Night Yoga : Ellora - February 23
3:09pm - Good Night Yoga : Ellora - December 14
4:13pm - Good Night Yoga : Ellora - January 4
5:10pm - Good Night Yoga : Ellora - September 1
6:13pm - Subtle Inspired Flow : Marie - September 13
6:48pm - Yoga Nidra : Katherine - October 9
7:19pm - Good Night Yoga : Ellora - January 26
8:22pm - Kundalini : Martha - December 16
9:35pm - Mommy Yoga : Ellora - October 21
10:33pm - Yoga Nidra : Katherine - January 22
11:06pm - Yoga Nidra : Katherine - October 23
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga Nidra : Katherine - August 7
1:08am - Yoga Nidra : Katherine - August 31
1:48am - Yoga Nidra : Katherine - August 20
2:18am - Good Night Yoga : Ellora - September 8
3:19am - Yoga Nidra : Katherine - July 2
3:46am - Good Night Yoga : Ellora - March 16
4:45am - Sounds of the Chakras : Linda - October 13
5:06am - Good Night Yoga : Ellora - November 17
6:01am - Good Night Yoga : Ellora - November 10
7:05am - Good Night Yoga : Ellora - April 20
8:03am - Good Night Yoga : Ellora - October 20
9:08am - Yoga Nidra : Katherine - 25 September
9:43am - Prenatal/Postnatal Yoga : Ellora - September 2
10:46am - Yoga Nidra : Katherine - July 9
11:14am - Good Night Yoga : Ellora - October 26
12:15pm - Yoga Nidra : Katherine - December 24
12:43pm - Subtle Inspired Flow : Marie - August 14
1:49pm - Good Night Yoga : Ellora - October 12
2:47pm - Yoga Nidra : Katherine - December 18
3:22pm - Sounds of the Chakras : Linda - October 20
3:45pm - Good Night Yoga : Shahnaz - June 29
4:45pm - Good Night Yoga : Shahnaz - June 29
5:45pm - Good Night Yoga : Ellora - June 30
6:38pm - Good Night Yoga : Ellora - June 23
7:15pm - Good Night Yoga : Ellora - April 27
8:16pm - Good Night Yoga : Ellora - November 3
9:20pm - Good Night Yoga : Ellora - March 30
Anita's Room
Embodyoga® : Anita - January 07
6:08am - Align Slow Flow : Shoulder release - June 16
7:15am - Embodyoga® : Pratyahara - September 30
8:19am - Align Slow Flow : Shoulder release - June 16
9:26am - Align Slow Flow : Radiating Calm - February 24
10:31am - Sneaker Tap : Final Class - November 4
11:06am - Align Slow Flow : Movement Principle 1: Let the breath move you - September 8
12:15pm - Align Slow Flow : support preceeds action - October 13
1:21pm - Align Slow Flow : Anita - December 29
2:37pm - Sneaker Tap : Anita - December 03
3:11pm - Align Slow Flow : Yoga (Union): Every movement is a whole body movement - October 20
4:22pm - Align Slow Flow : Anita - April 7
5:22pm - Sneaker Tap : Summer of Soul - July 22
6:06pm - Sneaker Tap : Anita - October 1
6:37pm - Align Slow Flow : Anita - March 17
7:37pm - Sneaker Tap : Final Class - November 4
8:12pm - Align Slow Flow : Heart Opening to Change - September 1
9:19pm - Sneaker Tap : Anita - 1 October
9:50pm - Tone & Stretch : Anita - March 24
10:51pm - Embodyoga® : Anita - January 14
11:59pm - Pilates : Alicia LIVE!
11:59pm - Align Slow Flow : Direct the Breath - June 2
1:03am - Align Slow Flow : No Dogs - From the Center - August 4
2:09am - Embodyoga® : Fluid Practice - September 2
3:16am - Barre : Anita - 5 October
4:19am - Embodyoga® : Anita - January 07
5:24am - Align Slow Flow : Anita - October 27
6:34am - Embodyoga® : Let it Go - December 9
7:39am - Embodyoga® : Anita - December 03
8:44am - Embodyoga® : Anita - November 12
9:47am - Sneaker Tap : Anita - February 11
10:19am - Sneaker Tap : Anita - December 31
10:46am - Embodyoga® : Pratyahara - September 30
11:48am - Align Slow Flow : Feel Good Practice - March 10
12:53pm - Tone & Stretch : Anita - March 24
1:52pm - Sneaker Tap : Anita - September 1
2:20pm - Align Slow Flow : Anita - December 29
3:34pm - Align Slow Flow : Feel Good Practice - March 10
4:39pm - Align Slow Flow : Free the thoracic - January 27
5:44pm - Sneaker Tap : Anita - November 05
6:12pm - Sneaker Tap : Anita - February 11
6:44pm - Barre : Anita - 5 October
7:47pm - Align Slow Flow : Breathing Diaphragm - June 9
8:50pm - Align Slow Flow : Align then flow - February 17
The Small Space Room
Yoga Basics : Meg - September 21
6:19am - Yoga Basics : Eryn - December 6
7:20am - Yoga Basics : Eryn - September 9
8:20am - Yoga Basics : Eryn - August 30
9:22am - Yoga Basics : Eryn - June 28
10:23am - Yoga Basics : Eryn - October 25
11:24am - Restorative Yoga : Eryn - October 24
12:22pm - Restorative Yoga : Eryn - October 17
1:19pm - Restorative Yoga : Eryn - December 12
1:42pm - Restorative Yoga : Eryn - August 8
2:44pm - Yoga Basics : Eryn - December 20
3:47pm - Yoga Basics : Meg - March 16
5:01pm - Yoga Basics : Eryn - December 09
6:04pm - Subtle Inspired Flow : Marie - September 13
6:39pm - Yoga Basics : Meg - August 3
7:42pm - Yoga Basics : Meg - July 6
8:46pm - Yoga Basics : Meg - August 24
9:48pm - Yoga Basics : Eryn - June 28
10:49pm - Yoga Basics : Eryn - October 7
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga Basics : Eryn - February 23
1:00am - Yoga Basics : Eryn - December 13
2:02am - Yoga Basics : Eryn - February 03
3:06am - Restorative Yoga : Eryn - October 17
4:03am - Yoga Basics : Meg - July 13
5:03am - Yoga Basics : Eryn - August 30
6:05am - Yoga Basics : Eryn - December 13
7:07am - Yoga Basics : Meg - September 14
8:13am - Restorative Yoga : Eryn - August 29
9:12am - Restorative Yoga : Eryn - December 12
9:35am - Yoga Basics : Eryn - July 26
10:37am - Yoga Basics : Eryn - November 8
11:38am - Yoga Basics : Eryn - September 9
12:38pm - Restorative Yoga : Eryn - June 20
1:37pm - Yoga Basics : Meg - June 1
2:42pm - Subtle Inspired Flow : Marie - September 13
3:17pm - Yoga Basics : Meg - April 13
4:21pm - Yoga Basics : Eryn - January 12
5:23pm - Restorative Yoga : Eryn - October 24
6:21pm - Restorative Yoga : Eryn - November 7
7:08pm - Yoga Basics : Eryn - October 18
8:09pm - Subtle Inspired Flow : Marie - September 13
8:44pm - Yoga Basics : Eryn - February 03
The Balance Room
InnerCore : Jessica - September 22
6:36am - Pilates : Alicia - August 2
7:34am - Pilates : Alicia - July 24
8:37am - Pilates : Alicia - September 18
9:38am - Pilates : Alicia - September 7
10:40am - Yoga for Better Balance : Linda - August 25
11:21am - Pilates : Alicia - October 13
12:15pm - Pilates : Alicia - February 9
3:57pm - Align and Stretch : Ellora - March 25
4:51pm - Pilates : Alicia - July 13
5:51pm - Pilates : Alicia - March 7
6:48pm - Pilates : Alicia - June 1
7:45pm - Pilates : Alicia - April 28
8:41pm - Pilates : Alicia - July 20
9:48pm - Pilates : Alicia - February 14
10:42pm - Pilates : Alicia - July 19
11:59pm - Pilates : Alicia LIVE!
11:59pm - Pilates : Alicia - May 29
1:00am - Pilates : Alicia - August 3
2:00am - Align and Stretch : Ellora - February 18
2:58am - Pilates : Alicia - November 13
4:03am - BFF Body Friend Flow : Anita - sub. Form. - July 8
5:03am - Pilates : Alicia - September 18
6:04am - Pilates : Alicia - August 30
7:02am - Pilates : Alicia - June 5
8:00am - Better Balance : Linda - October 19
8:09am - Pilates : Alicia - June 27
9:09am - Pilates : Alicia - August 21
10:04am - Yoga for Better Balance : Linda - July 28
10:31am - Pilates : Alicia - July 13
11:38am - Pilates : Alicia - November 2
12:58pm - Better Balance : Linda - September 21
1:23pm - Align and Stretch : Ellora - October 9
2:26pm - Pilates : Alicia - April 7
3:19pm - Pilates : Alicia - April 11
4:17pm - Pilates : Alicia - September 14
5:28pm - Pilates : Alicia - March 2
6:34pm - Pilates : Alicia - July 10
7:38pm - InnerCore : Jessica - October 2
8:51pm - Pilates : Alicia - December 2
Gentle Sundays
Gentle Sunday Flow : Martha - June 20
5:52am - Gentle Sunday Flow : Martha - October 11
7:00am - Gentle Sunday Flow : Martha - August 23
8:11am - Gentle Sunday Flow : Martha - January 10
9:18am - Gentle Sunday Flow : Martha - August 9
10:27am - Gentle Sunday Flow : Martha - August 9
11:36am - Gentle Sunday Flow : Martha - June 20
12:48pm - Gentle Sunday Flow : Martha - September 14
1:23pm - Gentle Sunday Flow : Martha - January 03
2:32pm - Gentle Sunday Flow : Martha - August 3
3:35pm - Gentle Sunday Flow : Martha - August 3
4:43pm - Gentle Sunday Flow : Martha - August 22
5:57pm - Gentle Sunday Flow : Martha - August 22
7:11pm - Gentle Sunday Flow : Martha - August 22
8:25pm - Gentle Sunday Flow : Martha - August 3
9:33pm - Gentle Sunday Flow : Martha - October 11
10:41pm - Gentle Sunday Flow : Martha - November 1
11:59pm - Pilates : Alicia LIVE!
11:59pm - Gentle Sunday Flow : Martha - November 29
1:06am - Gentle Sunday Flow : Martha - August 22
2:22am - Gentle Sunday Flow : Martha - September 13
3:27am - Gentle Sunday Flow : Martha - October 25
4:38am - Gentle Sunday Flow : Martha - August 3
5:43am - Gentle Sunday Flow : Martha - October 4
6:50am - Gentle Sunday Flow : Martha - July 23
7:56am - Gentle Sunday Flow : Martha - September 6
9:08am - Gentle Sunday Flow : Martha - June 20
10:22am - Gentle Sunday Flow : Martha - November 1
11:28am - Gentle Sunday Flow : Martha - January 10
12:37pm - Gentle Sunday Flow : Martha - July 23
1:43pm - Gentle Sunday Flow : Martha - August 3
2:48pm - Gentle Sunday Flow : Martha - August 23
4:01pm - Gentle Sunday Flow : Martha - November 1
5:07pm - Gentle Sunday Flow : Martha - July 23
6:13pm - Gentle Sunday Flow : Martha - August 3
7:23pm - Gentle Sunday Flow : Martha - August 3
8:28pm - Gentle Sunday Flow : Martha - January 03
The Dance Room
Adult Ballet/Barre : Sonya - August 15
5:35am - Sneaker Tap : Anita - September 17
5:57am - Adult Ballet/Barre : Sonya - August 15
6:56am - Adult Ballet/Barre : Sonya - July 27
7:54am - Sneaker Tap : Anita - September 24
8:24am - Sneaker Tap : Multi-level One - September 23
8:59am - Sneaker Tap : Anita - December 10
9:27am - Sneaker Tap : Anita - September 24
9:57am - Sneaker Tap : Anita - November 12
10:32am - Barre : Sonya - November 23
11:33am - Adult Ballet/Barre : Sonya - October 31
12:33pm - Adult Ballet/Barre : Sonya - November 28
1:31pm - Sneaker Tap : Anita - February 04
1:58pm - Kundalini : Martha - August 15
3:20pm - Sneaker Tap : Multi-level One - September 23
3:55pm - Barre : Anita - September 14
4:56pm - Sneaker Tap : Anita - February 04
5:23pm - Adult Ballet/Barre : Sonya - July 27
6:21pm - Sneaker Tap : reverse cramp roll - September 9
7:01pm - Sneaker Tap : Anita - January 01
7:29pm - Sneaker Tap : More Meter - August 19
8:08pm - Kundalini : Martha - August 15
9:30pm - Adult Ballet (in person) : Sonya - June 20
10:31pm - Sneaker Tap : Anita - January 01
10:59pm - Sneaker Tap : Anita - December 17
11:59pm - Pilates : Alicia LIVE!
11:59pm - Sneaker Tap : Anita - 1 October
12:30am - Sneaker Tap : More Toe Drops - September 2
1:08am - Sneaker Tap : More Playlist - October 21
1:40am - Sneaker Tap : Multi-level One - September 23
2:16am - Adult Ballet : Sonya - June 27
3:17am - Sneaker Tap : Anita - August 27
3:49am - Sneaker Tap : MUSIC! - June 24
4:32am - Nia : Angela - October 27
5:16am - Barre : Sonya - October 26
6:15am - Adult Ballet/Barre : Sonya - August 8
7:16am - Sneaker Tap : Anita - August 27
7:48am - Sneaker Tap : Fred - August 26
8:23am - Sneaker Tap : Anita - December 17
8:57am - Barre : Anita - October 5
10:02am - Sneaker Tap : Summer of Soul - July 22
10:46am - Sneaker Tap : more bombershay - July 8
11:27am - Adult Ballet/Barre : Sonya - August 15
12:27pm - Adult Ballet/Barre : Sonya - October 3
1:31pm - Adult Ballet/Barre : Sonya - August 22
2:33pm - Sneaker Tap : Anita - September 17
2:56pm - Adult Ballet/Barre : Sonya - August 1
4:06pm - Adult Ballet (in person) : Sonya - June 20
5:08pm - Adult Ballet/Barre : Sonya - October 31
6:09pm - Adult Ballet/Barre : Sonya - July 5
7:16pm - Sneaker Tap : Bombershay - July 1
8:10pm - Sneaker Tap : Anita - February 04
8:38pm - Adult Ballet (in person) : Sonya - June 20
9:40pm - Sneaker Tap : More Playlist - October 21
Basics
Aryuvedic Flow : Tuning in to your own radio station - March 30
5:46am - Aryuvedic Flow : Kimber - November 24
6:48am - Aryuvedic Flow : Kimber - September 30
7:56am - Aryuvedic Flow : Tuning in to your own radio station - March 30
9:00am - Yoga Basics : Meg - June 22
10:01am - Aryuvedic Flow : Kimber - February 23
11:03am - Yoga Basics : Eryn - March 16
11:34am - Aryuveda Slow Flow : Kimber - January 06
12:49pm - Aryuvedic Flow : Kimber - May 20
2:04pm - Aryuvedic Flow : Kimber - October 21
3:24pm - Aryuvedic Flow : Kimber - August 17
4:28pm - Aryuvedic Flow : Kimber - February 18
5:46pm - Yoga Basics : Meg - July 27
6:52pm - Yoga Basics : Meg - June 22
7:53pm - Aryuveda Slow Flow : Kimber - October 21
9:09pm - Yoga Basics : Eryn - September 28
10:14pm - Yoga Basics : Eryn - February 9
11:15pm - Aryuvedic Flow : Kimber - August 4
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga Basics : Eryn - March 2
12:32am - Yoga Basics : Eryn - June 28
1:33am - Aryuvedic Flow : Kimber - December 10
2:51am - Good Morning Yoga : Ellora - January 13
3:22am - Aryuvedic Flow : Kimber - August 26
4:37am - Aryuvedic Flow : Kimber - July 22
5:57am - Aryuvedic Flow : Kimber - September 8
7:01am - Yoga Basics : Eryn - November 18
7:58am - Aryuvedic Flow : Kapha balancing- combating dullness - March 9
8:59am - Yoga Basics : Eryn - June 21
10:11am - Yoga Basics : Eryn - March 16
10:41am - Aryuvedic Flow : Kimber - August 25
11:41am - Yoga Basics : Eryn - February 03
12:45pm - Yoga Basics : Eryn - August 9
1:47pm - Aryuvedic Flow : Kimber - July 15
3:02pm - Yoga Basics : Eryn - September 2
4:03pm - Yoga Basics : Eryn - August 30
5:05pm - Aryuvedic Flow : Kimber - September 16
6:19pm - Yoga Basics : Eryn - October 25
7:20pm - Yoga Basics : Eryn - October 14
8:22pm - Aryuvedic Flow : Kimber - March 18